SELF DEFENSE TECHNIQUES

‘Using legs’ 

In the previous blog we came to know how to defend ourselves from the situation by using our hands. But we have one more element with us from which we can safeguard ourselves, which is our legs.

It is always seen that using legs for defence means it is restricted only to those who know karate or any kind of martial arts. But it is not so. Any girl/ women who do not know martial arts or karate can also kick. Every women/girl should live freely and not with restriction. Every women/girl should not be shy of using their legs for defence.

I would like to suggest some tips to girls/women on using their legs to defend themselves from any kind of situation:

1.                      Use your knees to hit hard between the legs of the attacker.

2.                      If you have learned karate or martial arts it would be better option for kicking.

3.                      You can kick the stranger hard on the knees or behind the knees so that the stranger can lose his balance and fall down.

4.                      Women/girl can also kick the stranger hard on the stomach which will leave the attacker breathless and unable to chase you.

5.                      Using your knee to hit hard on the stomach can bring tears in the eyes of the stranger.

6.                      By kicking on the back of the stranger can also make him disable to chase you.

7.                      If you are able to kick hard on the neck or face of the stranger it can make him unconscious.

8.                      By kicking hard on the head of the stranger which can make him unconscious.